Teaching Schedule

Isabelle is currently teaching at:

Temple Yoga Reno
190 California Ave #201a, Reno, NV

Balanced-Strong-Relaxing
Class Level: All Levels

Mondays and Thursdays 9:30-10:45am

This practice is accessible to all levels. Each class has something different to offer breaking up the routines or patterns we create. Isabelle may offer breathing or pranayama and meditation or mantra.

Vinyasa is commonly known as the flowing sequence of yoga poses. It’s also the science that cleanses and purifies our organs as it trains our mind to bring its attention inwards.

Tuesdays 12:00pm-1:00pm
Integrated Vinyasa
Class Level: All Levels

This class offers an integration of the 3rd & 4th limbs of yoga (asana and pranayama) and is rooted in the Krishnamacharya lineage of viniyoga. You will explore intelligent, structural vinyasa movements paced by your breath. Movement is sequenced to help prepare and compensate your body, improve your spinal health while also preparing your breath for pranayama (yogic breathwork). Breath adaptation guidance will be offered during certain postures to support steady, easeful breathing during pranayama.

*Temple Yoga is warm in the Winter months with the heater on and in the Summer or hotter weather, we keep the temperature just right for safe stretching.

Programs & Specialties

From 200 Hour Yoga Teacher Training certification to master classes; corporate wellness to lifestyle mentorship, Isabelle offers an extensive variety of offerings that she will bring to you or your studio.

Isabelle also offers private and in-home pre- and post-natal aruvedic support, wisdom yoga, mountain sports yoga, and breathwork.

Retreats

Isabelle has led numerous domestic and international wellness retreats and continues to seek new destinations for future adventures. Check back here or sign up for email news below.

Musings

Take a beat to read Isabelle’s perspective on yoga practice, philosophy, wellness, & conversations around the extraordinary as well as the everyday mundane.